BJJ Mental Models cover image

Ep. 43: Sport vs. Self-Defense

BJJ Mental Models

00:00

Sport vs. Self-Defense in Martial Arts

This chapter explores the nuanced difference between sport jiu-jitsu and self-defense techniques, using humor and personal anecdotes to highlight the unpredictability of real-life altercations. The speakers discuss the effectiveness of the Gracie self-defense system and the critical importance of practicing under realistic conditions for effective preparedness.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app