
Ep. 43: Sport vs. Self-Defense
BJJ Mental Models
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Sport vs. Self-Defense in Martial Arts
This chapter explores the nuanced difference between sport jiu-jitsu and self-defense techniques, using humor and personal anecdotes to highlight the unpredictability of real-life altercations. The speakers discuss the effectiveness of the Gracie self-defense system and the critical importance of practicing under realistic conditions for effective preparedness.
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