BJJ Mental Models cover image

Ep. 43: Sport vs. Self-Defense

BJJ Mental Models

00:00

Exploring Jiu-Jitsu Training Tools and Accessories

This chapter dives into various training tools for jiu-jitsu, focusing on the advantages of using throwing dummies over training partners. The discussion also includes amusing takes on unique gear and playful debates about the effectiveness of quirky accessories.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app