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Ep. 43: Sport vs. Self-Defense

BJJ Mental Models

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Choosing the Right Training Equipment: Grappling Dummies vs. Real Partners

This chapter explores the speaker's reflections on buying a grappling dummy for training, weighing its usefulness against the advantages of training with partners. The discussion emphasizes the importance of real resistance and interaction for skill improvement, ultimately advising against dependence on stationary dummies.

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