FitnessFAQs Podcast #8 - Micha Schulz - Weighted Calisthenics Strength Hacks
May 17, 2021
Exploring the journey of weighted calisthenics with German champion Micha Schulz, from competitions to coaching. Dive into mastering weighted dips and pull-ups, balancing content complexity, and starting a calisthenics business efficiently. Discover the evolution of priorities in fitness journeys, foundation-building tips for beginners, and optimizing performance through form and technique discussions.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 3min
Journey into Weighted Calisthenics Competitions
02:42 • 13min
Evolution of Priorities in Fitness Journey
15:57 • 16min
Building a Foundation for Calisthenics Mastery
32:11 • 14min
Mastering Weighted Dips: Form and Technique
45:59 • 11min
Balancing Complexity in Content Creation
56:36 • 4min
Optimizing Performance in Weighted Pull-Ups: Form and Technique
01:00:42 • 4min
Efficient Self-Education in Fitness and Starting a Calisthenics Business
01:05:04 • 9min