Journey into Weighted Calisthenics Competitions

The chapter details the speaker's progression in weighted calisthenics competitions, from early MRAP challenges to achieving impressive feats like a 100 kg dip and a 65 kg chin up. It explores the impact of competitions on the speaker's body, discussing body composition, muscle size, and handling heavier loads. The conversation also delves into the guest's training philosophy, emphasizing fun, flexibility in workout tools, and the balance between training, running a business, and seeking enjoyment in the calisthenics industry.