849: Benefits of Mike Mentzer Style Training, How to Eliminate Rancid Farts, the Movement Against Masculinity & MORE

12 snips

Sep 1, 2018

Guest

Adam

Guest

Mike Mentzer

Mike Mentzer, exponent of unique training philosophy, and Adam, new podcast endeavor. Interesting topics covered: small talk, blue light and macular degeneration, benefits of blue light glasses, eating oatmeal as bodybuilding meal, walking after a big meal for digestion, impact of Amazon on retail and fitness industry, contrast between Arnold Schwarzenegger and Mike Mentzer's training methods, diet, gas, and gut health, embracing healthy masculinity and femininity, importance of egos in teams and business growth.

Ask episode

AI Snips

Chapters

Transcript

Episode notes

ANECDOTE

A Welcoming Neighborhood

Adam shares a positive experience in his new neighborhood, highlighting friendly interactions with neighbors and a strong sense of community.
Neighbors offer helpful advice, watch each other's homes, and engage in friendly conversations.

ADVICE

Building Community

Engage with your neighbors and build a sense of community.
Acknowledge others, make eye contact, and exchange greetings to foster a welcoming environment.

ANECDOTE

Sal's Aversion to Small Talk

Sal dislikes small talk due to its superficiality and prefers deeper conversations.
He uses humor to deflect small talk situations.

Get the Snipd Podcast app to discover more snips from this episode

Get the app

Organifi Quah!

In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about their thoughts on Mike Mentzer’s training philosophy, better alternatives to weight gainer shakes for protein to avoid rancid flatulence, Mike Mentzer’s school of thought and the positive qualities they have picked up from one another since podcasting and working together.

Is Adam getting too much of a warm welcome into his new neighborhood? (3:22)
Why Sal may be conditioned to dislike small talk. (9:55)
How the school setting is not meant for everyone. (12:25)
The shock and awe approach. Do the guys get uncomfortable meeting people they know, who listen to the show? (14:40)
Sal’s daughter, entering into the entertainment business. (18:00)
Felix Gray Glasses made for daytime use to protect your eyes from the "blue screen of death." (19:51)
Adam’s famous “red bowl.” How he uses Organifi Protein Powder to add flavor and nutrients to his oatmeal! (29:21)
Digestion turbo! Why you should ALWAYS walk after you eat. (31:48)
Google Coach: Is Google going to help you lose weight and eat better? (39:12)
#Quah question #1 – What are your thoughts on Mike Mentzer’s training philosophy? (51:43)
#Quah question #2 – What are better alternatives to weight gainer shakes for protein to avoid rancid flatulence? (1:07:49)
#Quah question #3 – What is their take of the movement against masculinity? (1:15:35)
#Quah question #4 – What positive qualities have you picked up from one another since podcasting and working together over the years? (1:26:58)

People Mentioned: