4min chapter

Mind Pump: Raw Fitness Truth cover image

849: Benefits of Mike Mentzer Style Training, How to Eliminate Rancid Farts, the Movement Against Masculinity & MORE

Mind Pump: Raw Fitness Truth

CHAPTER

Eating Oatmeal as a Bodybuilding Meal and the Benefits of Walking After a Big Meal

The hosts share their tips for making oatmeal a nutritious and delicious bodybuilding meal by adding fruit and protein powder, and mention their sponsorship by Organifi. They also touch on the benefits of going for a walk after a big meal for digestion.

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