Siim Land Podcast #390 The Key Determinant of Longevity and Lifespan - Dr Edward Calabrese
Feb 20, 2024
Dr. Edward Calabrese discusses hormesis and its impact on longevity, aging, and overall health. He explains why organisms evolved hormesis and gives examples of its benefits. The podcast explores optimal hormesis levels, incorporating it into daily life, and the potential benefits of chemicals with hormetic effects.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 3min
Quantitative Analysis of Hormetic Stimulation and Dose Response
02:56 • 6min
Exploring the Adaptive Responses of Hormesis in Organisms
08:47 • 3min
Unveiling the Widespread Impact of Hormesis
11:53 • 17min
Unveiling the Concept of Hormesis
28:34 • 33min
Optimizing Responses and Personalized Health Choices
01:01:19 • 24min
Adaptive Responses to Stress: Lessons from Living Organisms
01:25:03 • 13min
Communication, Advice on Intermittent Fasting, and Invitation to Learn More
01:38:06 • 3min