#422 Dr Will Cole on Functional Medicine, Gut Health, Autoimmunity and Longevity

Feb 18, 2025

Dr. Will Cole, a functional medicine expert and global consultant, shares his inspiring journey from a health-conscious upbringing to his innovative practice. He dives into the importance of a holistic approach, connecting gut health with overall well-being and addressing the mind-body connection. The conversation also explores personalized health insights, the role of nutrition in longevity, and the significance of self-trust in health choices. Listeners gain valuable insights on balancing health through diet, nurturing resilience, and embracing community engagement.

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ANECDOTE

Dr. Cole's Path to Functional Medicine

Dr. Will Cole grew up in a health-conscious home, contrasting with his peers' diets.
This sparked his interest in functional medicine, leading him to open the first telehealth center.

INSIGHT

Functional Medicine Approach

Functional medicine prioritizes optimal health, not just the absence of disease.
It uses comprehensive labs and personalized treatment to address root causes.

INSIGHT

Gut-Brain Connection

The gut and brain develop from the same fetal tissue and remain connected via the gut-brain axis.
The gut produces key neurotransmitters and houses 75% of the immune system, linking it to overall health.

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In today’s episode, I’m super excited to be talking with Dr Will Cole, who is a leading functional medicine expert. Dr. Cole shares his personal story of growing up in a health-conscious environment and how it shaped his career in functional medicine.

We explore what functional medicine is and the need for a holistic approach to health that considers the interplay between mind, body, and spirit. We also delve into gut health, autoimmunity and longevity.

I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach

Big love,

Mxx

Dr Will Cole's Details:

Website - https://drwillcole.com/

Podcast - https://drwillcole.com/podcast

Instagram - https://www.instagram.com/drwillcole

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