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#422 Dr Will Cole on Functional Medicine, Gut Health, Autoimmunity and Longevity

The Human Design Podcast

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Gut Health and the Mind-Body Connection

This chapter explores the profound relationship between gut health and overall well-being, particularly through the gut-brain axis and the role of neurotransmitters. It delves into the impact of childhood experiences on autoimmune disorders, emphasizing the interplay of emotional and physical health. The discussion highlights the significance of self-compassion and mindful practices in fostering healing and resilience against negative health outcomes.

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