The Human Design Podcast cover image

#422 Dr Will Cole on Functional Medicine, Gut Health, Autoimmunity and Longevity

The Human Design Podcast

00:00

Building Self-Trust and Community Engagement

This chapter explores the significance of self-trust and inner authority in personal health decisions, illustrated through a personal anecdote about optimizing ice bath experiences. The discussion ends with a strong appeal for community involvement, encouraging listeners to share and review the podcast.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app