The Human Design Podcast cover image

#422 Dr Will Cole on Functional Medicine, Gut Health, Autoimmunity and Longevity

The Human Design Podcast

CHAPTER

Building Self-Trust and Community Engagement

This chapter explores the significance of self-trust and inner authority in personal health decisions, illustrated through a personal anecdote about optimizing ice bath experiences. The discussion ends with a strong appeal for community involvement, encouraging listeners to share and review the podcast.

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