

800 - Steven Kotler: Zero to Dangerous
Nov 30, 2021
In this engaging conversation, Steven Kotler, an expert on flow state and peak performance, shares insights that can enhance your chess game. He discusses his course, Zero to Dangerous, aimed at helping individuals achieve flow and boost productivity. The duo dives into the importance of social connections in achieving peak performance, the impact of mindfulness on cognitive health, and the need for recovery strategies during high-pressure situations. Kotler also touches on the evolution of intelligence with age, making it a must-listen for anyone seeking personal growth.
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Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 4min
Navigating Hope and Technology in Climate Change
04:03 • 10min
The Power of Connection and Flow
14:25 • 17min
The Evolution of Intelligence and Perspective with Age
30:57 • 2min
Achieving Peak Performance through Mindfulness and Fitness
32:53 • 22min
Navigating Mental Extreme Sports
55:21 • 11min
Exploring Cognitive Biases and Personal Development Courses
01:06:32 • 2min
Exploration of Anti-Aging and Future Works
01:08:18 • 3min