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800 - Steven Kotler: Zero to Dangerous

The James Altucher Show

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The Power of Connection and Flow

This chapter explores the significance of friendships and social support in enhancing psychological well-being and peak performance. It highlights how strong relationships help individuals navigate challenges and introduces the concept of 'flow' in high-stakes environments, such as competitive chess. Additionally, the chapter debunks myths about aging, emphasizing continued cognitive enhancement and the importance of adapting to new challenges.

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