Achieving Peak Performance through Mindfulness and Fitness

I have quite a few Chess tournaments lined up, and I want to get better at it, be hyper-focused, and be in the flow state! So I called up the expert in Flow, Steven Kotler, an American author, journalist, and entrepreneur, and talk about how I can get into Flow State between games in the tournament! We also talked about his new course, Zero to Dangerous, and how it can help people reach the Flow State, and boost their productivity!Check out their course here: 1. Zero to Dangerous program: https://www.flowresearchcollective.com/zero-to-dangerous/overview?utm_source=affiliate&utm_content=32521012. Z2D webinar: https://www.flowresearchcollective.com/lp?utm_source=affiliate&utm_content=3252101 My new book Skip The Line is out! Make sure you get a copy wherever you get your new book!Join You Should Run For President 2.0 Facebook Group, and we discuss why should run for president.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.Thanks so much for listening! If you like this episode, please subscribe to "The James Altucher Show" and rate and review wherever you get your podcasts:Apple PodcastsStitcheriHeart RadioSpotify Follow me on Social Media:YouTubeTwitterFacebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.