In this engaging discussion, Eric Jorgenson, CEO of Scribe Media and author of 'The Almanack of Naval Ravikant,' shares his inspiring journey of resurrecting a once-bankrupt publishing company. He delves into the pivotal lessons learned from Scribe’s downfall and the vital role of self-publishing in today's literary landscape. Eric highlights the significance of maintaining creative control and rebuilding trust within the author community while navigating modern challenges in publishing. Listeners gain valuable insights into resilience and innovation in the face of adversity.

A Note from James: Money GPT. I mean, we've all heard about the incredible potential of AI, and I’ve shared my optimism about its future in many episodes. But today, we have Jim Rickards back on the show, and he’s here to offer a more skeptical perspective. You might remember our earlier discussion where Jim laid out a masterclass on the economy, its history, and what might unfold over the next few years. Now, he’s back with insights from his new book, Money GPT, diving into what we should watch out for when it comes to AI and its impact on the economy. Let’s get into this compelling discussion with Jim Rickards. Episode Description: In this episode, James Altucher welcomes back bestselling author Jim Rickards to discuss his latest book, Money GPT. Jim delves into the transformative power of AI, highlighting both its immense benefits and the potential risks it poses, particularly to the global economy and financial markets. Drawing on his experience building AI models for the CIA, Jim explains how AI is reshaping industries and warns of its unintended consequences. The conversation spans the accelerating role of AI in finance, its vulnerabilities, and its parallels with nuclear decision-making processes. Whether you're optimistic or cautious about AI, this episode will challenge your perspective with fresh insights and historical context. What You’ll Learn: How AI is amplifying financial market volatility and increasing systemic risks. The concept of "cybernetics" as a solution to mitigate market crashes. The differences between AI's success in music and its limitations in writing. Why AI’s self-referential feedback loops could worsen over time. The parallels between AI in finance and its potential misuse in nuclear decision-making. Timestamped Chapters: [00:01:30] Introduction: Revisiting AI and its role in the economy. [00:03:24] The dual nature of AI: Power and risk. [00:06:50] GPT breakthroughs and the future of language models. [00:11:34] Why AI excels in music but struggles with writing. [00:19:46] The rise of passive investing and its dangers. [00:23:14] Cybernetics: A strategy to stabilize financial markets. [00:39:15] The risks of removing humans from critical decision-making chains. [00:47:53] Will AI replace jobs faster than it creates new ones? Additional Resources: Jim Rickards’ book, Money GPT. Related episode: The History and Future of the Economy with Jim Rickards.

A Note from James: If my kids asked me, "What is the one podcast we should listen to to create financial security, wealth, whatever?"—this is the one I’d recommend. Codie Sanchez is so smart, thoughtful about business, and open about her journey to success, including the failures she's overcome. Her book, Main Street Millionaire, highlights how the most boring businesses—laundromats, car washes, and other everyday enterprises—are the true wealth creators. Codie shares her strategies for buying these businesses for little to no money down and scaling them for massive success. This episode is packed with actionable insights, so take notes, and if you have questions, hit me up on Twitter. Here’s Codie Sanchez. Episode Description: James sits down with Main Street Millionaire author Codie Sanchez to explore the art of building wealth through "boring" businesses. Codie explains why chasing trendy industries like AI and crypto might not be the best path to financial freedom, and instead focuses on buying, scaling, and profiting from existing small businesses. They discuss why these overlooked enterprises can be goldmines and how to find, evaluate, and acquire them—even with minimal upfront capital. This episode is a roadmap for anyone dreaming of stepping off the corporate treadmill and building sustainable wealth. What You’ll Learn: The Power of "Boring" Businesses: Why laundromats, car washes, and other Main Street enterprises consistently generate wealth. How to Find the Right Business to Buy: Codie’s framework for identifying ideal opportunities, from seller motivations to business profitability. Creative Financing Strategies: Learn how to buy a business with little to no money down using seller financing. Scaling Simplified: Actionable tips to grow a small business by increasing visibility, average order value, and customer engagement. Overcoming the Fear of Entrepreneurship: How to shift your mindset and take calculated risks, even if you're starting as an employee. Timestamped Chapters: [01:30] Introduction to Codie Sanchez and her wealth-building philosophy. [02:29] Why "boring" businesses create lasting wealth. [03:01] Interview begins: Codie and James discuss Belgian Malinois dogs. [04:29] Following your own advice as an entrepreneur. [06:46] The power of a good book title and its lasting impression. [09:33] The evolution of business self-help books. [11:31] The Lindy Effect: Predicting a business’s future longevity. [13:49] The decline of small business ownership in America. [14:59] Tax benefits of owning a business versus being an employee. [16:18] Seller financing explained: Buying with minimal upfront capital. [19:32] The Lindy Effect and why older businesses are safer investments. [22:27] Scaling strategies: Raising prices and increasing average order value. [29:45] Codie’s journey: From corporate employee to serial entrepreneur. [36:23] First business acquisition: Lessons from Codie’s laundromat. [38:55] Overcoming fear and ego risk in entrepreneurship. [44:18] Structuring deals: The balance between upfront payment and seller financing. [50:37] Real-life example: A flooring restoration business deal. [56:14] How to connect with retiring entrepreneurs for off-market deals. Additional Resources: Codie Sanchez’s book: Main Street Millionaire  Follow Codie Sanchez on Twitter:

A Note from James:"Over a billion people play chess. Even if you're not into it, think about this: two armies on a board, going to war. It's the game of kings, and back in the day, kings played chess to strategize without any bloodshed. Although, if you've ever lost a chess game, you might feel like someone just wiped you off the board. I've been there-sitting for hours, putting your whole brain into it, and then losing. It feels like death. People cry. I've cried.But here's the thing: it's also the safest way to practice losing and bouncing back in life. That's why chess is part of our culture-from TV shows like The Queen's Gambit to the background of every smart character in movies. Chess has helped me in ways I can't even measure. It got me into college, helped me land jobs, and taught me how to deal with failure.In this episode, I sat down with Peter Doggers, an incredible chess journalist and author of The Chess Revolution. We talked about how chess is taking the world by storm, why it matters so much today, and what makes it more than just a game. If you play chess, know someone who does, or even just want to understand the cultural and intellectual explosion of chess right now, this conversation is for you. Let's get into it."Episode Description:Chess isn't just a game-it's a cultural revolution. In this episode, James talks with Peter Doggers, chess journalist and author of The Chess Revolution, about the global chess boom, AI's role in shaping modern chess, and why the game has captivated everyone from kids to CEOs. They discuss everything from the addictive nature of chess to its impact on careers, mental resilience, and even Hollywood. Whether you're a grandmaster or a beginner, this conversation uncovers why chess is more relevant than ever.What You'll Learn:How The Queen's Gambit and the pandemic reignited global interest in chess.The role of AI in transforming the way chess is played and understood.Why losing in chess feels so personal-and what it teaches about resilience.The ongoing battle against cheating in chess and the challenges of AI-driven deception.How chess can boost your career and cultural standing.Timestamped Chapters:[01:30] The cultural explosion of chess.[03:08] The addictive nature of the game.[05:47] Meeting Peter Doggers: From journalist to chess master.[10:20] AI and the future of chess.[17:28] The drama and history of chess rivalries.[22:15] Why chess players keep coming back for more.[30:50] Can adults still improve at chess?[40:47] The impact of streamers on chess popularity.Additional Resources:Peter Doggers' book: The Chess Revolution: Understanding the Power of an Ancient Game in the Digital AgePeter Doggers' Web Site ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn

A Note from James:"Oh my gosh, so many things going on with Bitcoin. Let me just summarize it. Obviously, Gary Gensler resigning is huge for Bitcoin. He was the head of the SEC, and this is the end of a regulatory cloud over crypto. Another major development is the proposal for Bitcoin to be included in U.S. strategic reserves. If the U.S. starts buying Bitcoin, which Senator Carol Loomis has proposed in a bill, Bitcoin could hit a million. I'm not even being too hyperbolic here. Plus, companies are beginning to adopt crypto, and tokenization is taking off.Today's guest is Omid Malekan, an expert in crypto who used to run crypto at Citibank. He's written extensively on the subject, and I love catching up with him to get his unique perspective on where crypto is heading. If you're curious about Bitcoin's future, the meme coin phenomenon, or the catalysts that might reshape the world of finance, Omid has a lot of insights to share. And trust me, you'll want to stick around for this one."Episode Description:In this episode, James sits down with Omid Malekan, crypto expert and author, to discuss the seismic shifts happening in the world of Bitcoin and cryptocurrency. With Gary Gensler stepping down as SEC chair, what does this mean for the future of crypto? Omid shares his perspective on Bitcoin's potential to become a strategic reserve asset for the U.S. government and dives into the fascinating, if controversial, world of meme coins.From understanding why tokenization is more than just a buzzword to exploring how stablecoins and decentralized finance are disrupting traditional banking, this episode provides a clear, actionable roadmap for anyone interested in the future of money and blockchain technology.What You'll Learn:Why Gary Gensler's resignation matters for Bitcoin's future - and what it means for the regulatory environment.How tokenization could reshape financial markets - from real estate to gold and beyond.The role of meme coins in crypto's evolution - as both protest and possibility.The promise and potential pitfalls of stablecoins - and why they're more than just digital dollars.Omid's predictions for Bitcoin and Ethereum in a post-regulatory world - and which other coins might take off.Timestamped Chapters:[01:30] Bitcoin's Big News: Why Gensler's resignation is a game-changer[02:52] Omid Malekan's take on Bitcoin as a U.S. strategic reserve[05:25] The meme coin phenomenon: From joke to serious business[10:09] What's next for crypto banking and decentralized finance[20:07] Stablecoins: The next big thing for the U.S. dollar[36:17] Ethereum vs. Solana: The battle for blockchain supremacy[50:07] Tokenization and the future of asset ownershipAdditional Resources:Follow Omid Malekan on TwitterLearn more about stablecoins and decentralized finance at CoinDesk. ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn

A Note from James:This week, there's a lot happening with Iran. Some strategies the U.S. has tried with them are just mind-boggling. My guest, Ken Timmerman, says it best: Iran is the biggest issue we face right now, and the closest we've been to World War III. What went wrong? What could go wrong next?Ken has been covering Iran and terrorism for 40 years. In this episode, we unpack his early days as a hostage of terrorists, the state of Iran's nuclear ambitions, and some downright shocking conclusions. I challenge Ken on some of his points, but his insights are hard to ignore. His new book, The Iran House, is a must-read for anyone wanting to understand the history and future of this volatile situation. Here's Ken Timmerman, terrorism expert and author of The Iran House.Episode Description:James sits down with investigative journalist and war correspondent Ken Timmerman to discuss the ongoing threat posed by Iran and its nuclear ambitions. From being held captive by terrorists to winning a $6 billion court judgment against Iran for their involvement in 9/11, Ken's experiences provide unparalleled insights into Middle Eastern politics. The episode explores why Iran's regime remains a global threat, the role of U.S. policy in shaping the region, and what's needed to empower the Iranian people toward meaningful change.What You'll Learn:Why Iran's leadership is considered the most significant threat to global security today.Ken's personal story of surviving 24 days as a terrorist hostage and how faith shaped his outlook.How Iran funds terrorist organizations across Sunni and Shia divides to destabilize the region.The real impact of U.S. policies, from Obama's nuclear deal to Trump's "maximum pressure" campaign.How empowering the Iranian people can lead to regime change without military intervention.Timestamped Chapters:[01:30] James' introduction: Why Iran matters now more than ever.[02:58] Ken's harrowing experience as a hostage in Beirut.[12:27] How Iran's funding spans both Sunni and Shia terrorist groups.[18:00] The controversy of U.S. policies toward Iran: Obama vs. Trump.[39:54] Non-violent warfare: Empowering Iranians for change.[55:16] Iran's nuclear capabilities and global implications.[01:07:23] Final thoughts: A hopeful path forward for peace.Additional Resources:Ken Timmerman's latest book: The Iran House: Tales of Revolution, Persecution, War, and Intrigue.Ken's memoir: And the Rest is History: Tales of Hostages, Arms Dealers, Dirty Tricks, and SpieU.S. Victims of State-Sponsored Terrorism Fund informationA history of Iran's nuclear ambitions from the International Atomic Energy Agency ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn

A Note from James: Oh my gosh. I always feel like my IQ goes up when I talk to Jim Rickards. He has so much knowledge about so many things, but particularly, he's been there, done that when it comes to all things in the economy. Some of his stories about what he's personally seen and done are tied to some of the most famous events in the economy over the past 50 years. Anyway, he wrote a new book, Money GPT, which is about the financial aspects of AI and how it could affect the economy. But we started off with the basics. I just wanted to ask him: What do you think is going to happen in this economy? And we go deep. So, we divided this into two parts. Part one covers everything you need to know about the current state of the U.S. economy. This was a real education for me, and I read a lot about this stuff. So, I’m excited to share it with you. The second part, which will come out later, is all about AI and its effects on the economy. Here's my friend Jim Rickards. I'm sure you're going to enjoy this as much as I did. And, as always, if you have any comments or questions, let me know. And, please, subscribe to the podcast if you haven't already. Episode Description: In this episode, James Altucher sits down with renowned economist and author Jim Rickards to break down the complexities of today’s economy. With decades of experience and a front-row seat to some of history’s most pivotal financial events, Jim delivers sharp insights into the forces driving economic cycles. This discussion dives into historical parallels, the impact of policy decisions, and what lies ahead for the U.S. economy under potential future administrations. Jim also shares his take on how recession cycles play out, the legacy of interest rate hikes, and why both borrower and lender psychology matter more than Federal Reserve actions. Packed with valuable lessons, this episode offers a rare look at economic trends from a perspective few can match. What You’ll Learn: The historical parallels between Reagan-era recessions and today’s economic landscape. Why low interest rates aren’t necessarily a stimulus and the real drivers of economic growth. How borrower and lender behavior impact recessions more than Federal Reserve policies. The role of government and corporate partnerships in shaping modern economies. What could catalyze a shift from stagnation to growth in today’s economic climate. Timestamped Chapters: [00:01:30] Introduction to Jim Rickards and his new book, Money GPT [00:02:17] Overview of the U.S. economy’s current state [00:03:16] Historical parallels: Lessons from Reagan-era recessions [00:07:02] Interest rates: Stimulus or symptom of deeper issues? [00:10:14] Depression vs. recession: How the definitions shape our understanding [00:18:33] The psychology of lending and borrowing in recessions [00:27:20] Modern banking, bail-ins, and the Silicon Valley Bank collapse [00:34:21] The Fed’s limits: What really moves the economy [00:45:21] Government-corporate partnerships: Are we living in a new era of fascism? [00:58:22] Can Trump’s policies truly drain the swamp and drive economic growth? Additional Resources: Jim Rickards’ book: Money GPT Jim Rickards’ previous works: The Death of Money, Aftermath 

A Note from James:"So in a few hours, as I am saying this. The election of 2024 will begin. I'm doing this podcast on Monday evening, and I wanted to address a couple of important issues that people don't seem to know about in terms of how a presidential election in the United States works. And in particular, there are a couple of loopholes where I think it is possible to legally cheat in this election, and I'm not talking about either candidate but the big question that has been on my mind and on many people's minds, is it possible to quote-unquote, legally cheat in an election?"Episode Description:In this episode, recorded on the eve of the 2024 U.S. presidential election, I dive deep into the complexities of the U.S. electoral system and explore potential legal loopholes that might allow for what I call 'legal cheating' in an election. I clarify that this discussion is unbiased, focusing neither on Democrats nor Republicans specifically. I explain how the U.S. Constitution and state legislatures play key roles in the election process, the distinctions between a popular vote and the electoral college, and historical precedents that could impact the integrity of the election. We also explore scenarios where state legislatures could manipulate the process, the implications of Trump's impeachment for insurrection, and how these factors play out in a tightly contested election. While shedding light on these potential loopholes, I emphasize their improbability but underscore the importance of understanding them. Tune in to get informed about the intricacies and safeguards within the U.S. election system.00:00 Introduction to the 2024 Election00:05 Understanding Legal Cheating in Elections02:34 The Electoral College vs. Popular Vote05:39 Historical Examples of Electoral College Outcomes09:28 Mechanics of the Electoral College18:54 Potential Loopholes and Legal Cheating33:22 Impeachment and the 14th Amendment39:18 Conclusion and Final Thoughts ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn

A Note from James:"That was insane. Kevin Shipp, 17 years with the CIA, then, he had some wild experiences that led to him leaving the CIA. He wrote, just published a book that he published without the CIA's permission. It's called Twilight of the Shadow Government. And I got almost scared during this interview that maybe I shouldn't even release this podcast episode. I don't want to say anything. He didn't say anything that was like crazy or off the deep end. I just got scared. And when you listen to the episode or, and read the book, you'll see why. So I'm just going to go right into it. And I'd love to hear your comments. Here it is. Twilight of the Shadow Government about the CIA."Episode Description:In this episode, former CIA officer Kevin Shipp sits with James Altucher to unravel secrets and operations that rarely see the light of day. With over 17 years in the CIA, Shipp shares personal experiences that highlight systemic issues, unexplained cover-ups, and the often unchecked influence of intelligence agencies on public policy and global events. The discussion spans decades and touches on topics from high-profile events to shadow government operations, all detailed in Kevin's book Twilight of the Shadow Government. This episode dives into the real-world implications of intelligence, secrecy, and the inner workings of the CIA.What You'll Learn:The Inner Workings of the CIA: How operations are conducted behind the scenes and the influence they wield over government decisions.Shadow Government Dynamics: Shipp explains what he calls the "shadow government" and its implications on U.S. foreign and domestic policy.The Cost of Speaking Out: Hear about the personal risks and consequences Shipp faced after publishing his book and coming forward with his experiences.Critical Events in U.S. History: Insight into high-stakes moments, from the Kennedy assassination to 9/11, and the CIA's possible involvement.Reforming Intelligence Agencies: Shipp's views on necessary changes within intelligence organizations to restore accountability and transparency.Timestamped Chapters:[00:01:30] - Introduction to Kevin Shipp and his background in the CIA.[00:03:01] - Media, government, and intelligence connections.[00:06:48] - Reflecting on personal experiences with DEI within the CIA.[00:14:02] - Strange intelligence operations and moments of disillusionment.[00:24:15] - Dangerous assignments and shocking security oversights.[00:36:33] - The recruitment and "elite" culture within the CIA.[00:47:04] - Distinguishing the "shadow government" and the deep state.[01:01:26] - CIA's historic influence on global and national events.Additional Resources:Twilight of the Shadow Government by Kevin Shipp and Kent Heckenlively ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn

A Note from James:"Oh my gosh. What a podcast with Naveen Jain. I first had Naveen on in 2014 or 2015, and he remembered it perfectly. That conversation was so fun, I still remember it like it was yesterday. It's crazy because I've done over 1,500 episodes, but that one stuck with me.Back then, we talked about Moon Express and his journey building rockets to the moon. Now, almost ten years later, Naveen has built several other companies, including Viome, which uses cutting-edge technology to analyze your microbiome and help people live longer healthier lives. Today, we're talking about his new book, The Youth Formula: Outsmart Your Genes and Unlock the Secrets to Longevity.At first, I'll admit, I was tired of hearing about longevity-everyone seems to be saying the same thing-but Naveen has such a unique take on it. We got into everything: from the role of microbes in our health to fecal transplants (yes, really) and how bacteria can influence personality traits. It was fascinating. We even talked about how changing your microbiome could literally alter your personality.There's so much in this episode that it's going to blow your mind. I hope it's not another ten years before we get Naveen back on the show. I'm definitely going to take him up on some of his suggestions, and maybe I'll have some results to share in a few months. Here's Naveen Jain."Episode Description:In this episode, James Altucher is joined by serial entrepreneur Naveen Jain to explore the cutting-edge science of longevity, gut health, and human potential. Naveen, the founder of Viome and author of The Youth Formula, dives deep into how the microbiome shapes our health and even our personality. He explains why genes aren't destiny, how microbes may play a more important role in our health than DNA, and what steps we can take to live longer healthier lives. James and Naveen also discuss the surprising science behind fecal transplants, the future of personalized nutrition, and why finding purpose might be the ultimate key to longevity.What You'll Learn:How the microbiome plays a crucial role in your overall health-and might even affect your personality.Why DNA isn't as important as you think when it comes to disease and longevity.The latest research on fecal transplants and their impact on treating various diseases.How personalized nutrition can help you optimize your health based on your unique biology.The connection between purpose, community, and living a longer life.Timestamped Chapters:[01:30] Introduction: Reconnecting with Naveen Jain after 10 years[02:44] The Youth Formula and Viome: Outsmarting your genes[03:17] Microbiome's role in health: 99.999% of your body is microbes[04:02] Fecal transplants and personality: Can you inherit personality traits?[06:00] Personalized nutrition: Why "healthy" food isn't healthy for everyone[12:00] The power of purpose: Why having a reason to live is crucial for longevity[21:32] Changing the microbiome to treat disease: Fecal transplants and immunotherapy[29:24] How microbiomes affect mental health: Serotonin and gut-brain connections[39:51] The role of AI in personalized health recommendations at Viome[46:00] Stress and the sympathetic/parasympathetic modes: Modern stressors vs. ancient survival instincts[48:01] The role of exercise: Why 30-45 minutes of movement is enough[49:00] Sleep and health: The importance of quality over quantity[56:58] Entrepreneurial insights: Why a smooth life isn't what you want as an entrepreneur[58:07] Long-term vision: How Viome is focused on extending life by improving microbiome health[65:00] Wrap-up: James's thoughts on the future of health and Naveen's closing remarksAdditional Resources:The Youth Formula: Outsmart Your Genes and Unlock the Secret to LongevityViome: Learn more about personalized nutrition and microbiome analysis.Naveen Jain's Official Website ------------What do YOU think...