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Finding Mastery with Dr. Michael Gervais
Nastia Liukin: Finish What You Start | Insights from a 5x Olympic Medalist
Apr 24, 2024
01:08:51
Snipd AI
5x Olympic Medalist Nastia Liukin shares her journey of resilience and redefining success, from pivotal moments with Kobe Bryant to embracing vulnerability. She discusses the power of presence, perfection, and control, offering practical insights for defining personal success and responding with courage. Liukin's experiences highlight the impact of self-discovery and the importance of perseverance in the face of setbacks.
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Quick takeaways
- Embrace vulnerability to find inner strength and resilience in challenging times.
- Rediscover core values and family support to navigate through personal struggles with courage.
Deep dives
Overcoming Doubt and Uncertainty
The podcast episode explores a pivotal moment in the gymnast's career where she faced doubts and criticism leading up to the Olympics. Despite external negativity, she found inner strength by acknowledging her vulnerabilities and embracing her resilience.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode