19min chapter

Finding Mastery with Dr. Michael Gervais cover image

Nastia Liukin: Finish What You Start | Insights from a 5x Olympic Medalist

Finding Mastery with Dr. Michael Gervais

CHAPTER

Navigating Familial and Professional Boundaries in Gymnastics

The chapter explores the complex relationship between a coach, who is also the father, and an athlete striving for excellence in gymnastics. It delves into the emotional struggles and pressures faced by both parties as they balance familial ties with rigorous training for the Olympics. The narrative emphasizes the importance of self-belief and internal validation in overcoming challenges and seeking personal goals.

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