Self-Selecting
E. 25 Justin Mihaly: A Holistic Approach To Bodybuilding
Jul 29, 2024
Justin Mihaly, a top bodybuilding coach with experience as a personal trainer, discusses the evolution of bodybuilding motivations and the importance of self-improvement in coaching. He emphasizes the financial implications of traveling for shows and the significance of marketability in the fitness industry. Justin also shares insights on managing client expectations, addressing root causes in health and fitness, and the mindset needed for success. His holistic approach highlights the balance between physical training and personal growth.
01:01:34
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Coaches must understand the financial implications of bodybuilding competitions to ensure they charge appropriately and value their services.
- The shift in motivations for entering bodybuilding highlights the need for coaches to manage client expectations regarding social media influence and intrinsic rewards.
Deep dives
The Importance of Client Pricing and Preparation
Understanding the financial dynamics of coaching is crucial for success, especially regarding contest prep. Many coaches underestimate the costs associated with traveling to shows, often ending up with expenses exceeding the fee paid by clients. For instance, if a coach charges $400 a month for a five-month prep, they may find themselves spending more than $2,000 on travel without compensation. This emphasizes the need for coaches to be financially savvy and charge accordingly to avoid devaluing their services.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
