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E. 25 Justin Mihaly: A Holistic Approach To Bodybuilding

Self-Selecting

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Navigating the Challenges of Public Speaking

This chapter explores the narrator's journey through public speaking, emphasizing their struggles with anxiety and growth over the years. They share insightful experiences from junior high to a recent seminar in Kauai, illustrating their dedication to self-improvement and the lessons learned from feedback.

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