Justin Mihaly

Justin Mihaly, a top bodybuilding coach with experience as a personal trainer, discusses the evolution of bodybuilding motivations and the importance of self-improvement in coaching. He emphasizes the financial implications of traveling for shows and the significance of marketability in the fitness industry. Justin also shares insights on managing client expectations, addressing root causes in health and fitness, and the mindset needed for success. His holistic approach highlights the balance between physical training and personal growth.