The School of Wellbeing with Meg Durham

BEST OF 2022: Johann Hari - Stolen Focus & Why You Can't Pay Attention

Dec 25, 2022
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Episode notes
1
Introduction
00:00 • 4min
2
Where Has My Focus Goes?
03:32 • 3min
3
I'm Just Staring at the iPad, Is There a Guide to Show Me Around?
06:37 • 4min
4
What Is Attention?
10:38 • 3min
5
What Is Attention?
13:17 • 5min
6
Is There a Call to Action?
17:49 • 3min
7
The 12 Causes of the Obesity Crisis
21:11 • 3min
8
Is There a Right to Disconnect?
24:19 • 6min
9
How Do We Get More Screen Time From Our Smartphones?
30:13 • 4min
10
Why Doesn't Facebook Provide It?
33:51 • 4min
11
Social Media Doesn't Have to Work That Way
38:07 • 3min
12
The Internet Is So Powerful, Right?
41:18 • 5min
13
Every 12 Causes
46:16 • 6min
14
When Life Feels Hard, You Can Almost Always Make Someone Else Feel Better
52:13 • 2min
15
Lost Connections and the Causes of Depression
54:38 • 4min
16
What's the Potential of the Human Spirit?
58:52 • 3min