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BEST OF 2022: Johann Hari - Stolen Focus & Why You Can't Pay Attention
The School of Wellbeing with Meg Durham
When Life Feels Hard, You Can Almost Always Make Someone Else Feel Better
When life feels hard, remember that it's hard for lots of other people as well. And the best way to make yourself feel better is to make someone else feel better. Such a beautiful and underrated skill is listening. You could almost always, even when you're absolutely at your lowest, you could almost always make someone elsefeel better.
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