403: Simple Ways to Boost Nitric Oxide for Better Heart, Brain, and Immune Function | Nathan Bryan, PhD
Jun 10, 2024
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Dr. Nathan Bryan delves into the importance of nitric oxide in regulating blood flow, inflammation, and performance. He discusses aging's impact on nitric oxide production, the benefits of essential amino acids for muscle growth, and the dangers of certain drugs. The podcast explores digestive enzymes, betaine HCL for nutrient absorption, and the benefits of Puri's Fish Oil. It also addresses health concerns from toxins, detoxification using binders, and the controversy of the carnivore diet. Lastly, natural ways to optimize nitric oxide levels are discussed.
Effective nitric oxide boosting products are crucial for heart and brain health.
Chronic use of antacid drugs can hinder nitric oxide production, leading to health risks.
Maintaining gut health is essential for detoxification and overall well-being.
Deep dives
Nitric Oxide Importance in the Body
The podcast delves into the crucial role of nitric oxide in regulating blood flow, oxygen delivery, and mitigating inflammation. It highlights the effects of ineffective nitric oxide boosting products and how antacid drugs can hinder nitric oxide production, leading to health risks like heart attacks and Alzheimer's disease.
Hazards of Ineffective Nitric Oxide Products
The discussion points out that the majority of nitric oxide products on the market are ineffective, lacking in promoting natural nitric oxide production. This can mislead consumers into underestimating the importance of nitric oxide, despite its critical role in the body.
Impact of Antacid Drugs and Nitric Oxide Production
Chronic use of antacid drugs, specifically proton pump inhibitors, is highlighted as detrimental to nitric oxide production. The drugs inhibit crucial enzymes involved in nitric oxide synthesis, leading to blood flow regulation issues, inflammation, oxidative stress, and increased risk of conditions like heart attacks and Alzheimer's disease.
Nitric Oxide's Role in Detoxification via the Gut
The podcast episode delves into the role of the gut in detoxification with a focus on how nitric oxide plays a crucial part. It is highlighted that the gut acts as a transit route for toxins, potentially affecting systemic health. By exploring the dynamics of activated charcoal and psyllium husk in binding toxins in the gut, the episode underscores the importance of maintaining gut health for overall well-being.
Viagra's Mechanism and Nitric Oxide Pathway
The podcast discusses the mechanism of Viagra in relation to the nitric oxide pathway, emphasizing its dependency on nitric oxide production for effectiveness. Insights into the potential risks and benefits of Viagra, including its impact on vascular function, dementia, and exercise performance, are explored. Furthermore, the episode delves into alternative avenues to boost nitric oxide levels naturally, highlighting the significance of sunlight exposure and dietary considerations for optimal cardiovascular health.
Dr. Nathan Bryan is an international leader in molecular medicine and nitric oxide biochemistry. He’s been involved in nitric oxide research for the past 20 years, and his many seminal discoveries have resulted in dozens of US and international patents and improved patient care worldwide.
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