The Genius Life 403: Simple Ways to Boost Nitric Oxide for Better Heart, Brain, and Immune Function | Nathan Bryan, PhD
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Jun 10, 2024 
Dr. Nathan Bryan delves into the importance of nitric oxide in regulating blood flow, inflammation, and performance. He discusses aging's impact on nitric oxide production, the benefits of essential amino acids for muscle growth, and the dangers of certain drugs. The podcast explores digestive enzymes, betaine HCL for nutrient absorption, and the benefits of Puri's Fish Oil. It also addresses health concerns from toxins, detoxification using binders, and the controversy of the carnivore diet. Lastly, natural ways to optimize nitric oxide levels are discussed.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Intro
00:00 • 3min
Understanding the Importance of Nitric Oxide in the Body
03:10 • 13min
Importance of Essential Amino Acids and Protein Digestion for Muscle Growth and Recovery
15:46 • 4min
Digestive Enzyme Supplements and Betaine HCL: Balancing Nutrient Absorption
19:17 • 6min
Exploring the Benefits of Puri's Fish Oil and Tips for Weight Loss
24:53 • 3min
Health Concerns and Toxin Exposure
27:53 • 8min
Nutritional Habits and Hopwater Advertisement
35:46 • 4min
Debunking Potato Myths and Understanding Detoxification Using Binders
39:35 • 11min
Exploring the Controversy of the Carnivore Diet and Importance of Nitric Oxide in Health
50:56 • 17min
Exploring Nitric Oxide Products and Niacin Usage
01:07:48 • 3min
Optimizing Nitric Oxide Levels Naturally
01:10:57 • 6min