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13min chapter
403: Simple Ways to Boost Nitric Oxide for Better Heart, Brain, and Immune Function | Nathan Bryan, PhD
The Genius Life
Understanding the Importance of Nitric Oxide in the Body
The chapter delves into the significance of nitric oxide as a gas that acts as a hormone and its role in regulating various bodily functions such as blood flow, inflammation, and performance. It discusses the implications of age-related declines in natural nitric oxide production, challenges with products claiming to boost nitric oxide levels, and the impact of lifestyle factors such as diet, oral hygiene, and medications on nitric oxide production and overall health.
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