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4min chapter
403: Simple Ways to Boost Nitric Oxide for Better Heart, Brain, and Immune Function | Nathan Bryan, PhD
The Genius Life
Importance of Essential Amino Acids and Protein Digestion for Muscle Growth and Recovery
Exploring the significance of essential amino acids in diet, particularly for muscle growth and recovery, and the benefits of obtaining them from sources like protein or supplements such as Keon Aminos. The chapter also addresses the importance of effective protein and amino acid breakdown in the body to avoid reflux issues.
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