AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Deep Questions with Cal Newport
Ep. 64: Habit Tune-Up: A Look Inside My Book Research Systems
Jan 21, 2021
45:02
AI Summary
Highlights
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Balancing work and personal interests for a resilient lifestyle.
- Structured leisure plans enhance progress in skill-building pursuits.
Deep dives
The Importance of Intentionality in Balancing Work and Life
Intentionally balancing work and life can lead to a more resilient and satisfying life. By reducing work hours and focusing on personal interests, individuals can create a more balanced lifestyle. This intentional approach allows individuals to prioritize their well-being and satisfaction.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode