
Ep. 64: Habit Tune-Up: A Look Inside My Book Research Systems
Deep Questions with Cal Newport
Promoting Health and Knowledge: Snacks and Summaries
In this chapter, the speaker explores effective systems for daily planning while promoting healthy snacking, specifically highlighting Monk Pack's Keto Granola Bars. They also introduce Blinkist, encouraging listeners to enhance their knowledge through a 10-day challenge of nonfiction book summaries.
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