563: Lori Gottlieb on Maybe You Should Talk to Someone & How Changing Your Story Can Change Your Life

1

Introduction

00:00 • 5min

2

The Importance of Happiness in Therapy

04:36 • 2min

3

The Importance of Humanizing Therapy

06:59 • 2min

4

The Importance of Listening to Your Friends

09:11 • 3min

5

How to Recognize and Rewrite Your Story

12:01 • 2min

6

The Differences Between Men and Women Talking Differently in Therapy

14:25 • 2min

7

How to Help Your Partner Feel Safe

16:35 • 2min

8

The Hierarchy of Pain

18:45 • 3min

9

How to Make Positive Changes in Your Life

21:31 • 4min

10

The Importance of Recognizing Our Past Mistakes

25:41 • 3min

11

The Importance of Working Through Your Unfinished Business

28:26 • 2min

12

The Importance of Freedom

30:10 • 2min

13

The Importance of Practice in Therapy

32:30 • 2min

14

The Freedom of Choice

34:49 • 5min

15

How to Talk to Your Kids About Difficult Feelings

39:47 • 5min

16

The Myths of Therapy

44:57 • 4min

17

Dear Therapists: A Podcast and TV Series

49:23 • 2min

18

The Importance of Intention in Life

51:38 • 2min

19

How to Be Kind to Yourself

53:27 • 3min