563: Lori Gottlieb on Maybe You Should Talk to Someone & How Changing Your Story Can Change Your Life
The Wellness Mama Podcast
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The Importance of Listening to Your Friends
The author says we are all unreliable narrators of our own lives. She writes about the difference between "idiot compassion" and "wise compassion" In therapy, she helps people edit their faulty narratives to see what stories they're carrying around that aren't true anymore.
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