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563: Lori Gottlieb on Maybe You Should Talk to Someone & How Changing Your Story Can Change Your Life

The Wellness Mama Podcast

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The Importance of Recognizing Our Past Mistakes

We kind of choose these situations that sort of reaffirm how we were hurt, especially as a child. It's like trauma bonding or why do we subconsciously seek out these situations? So that goes back to the familiar. And so I think that with this repetition compulsion, we do it because we're like, I'm going to win the battle this time. But you need to conceive the battle. You need to give up the hope for having a better childhood in order to have a better adulthood.

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