The Baggage Reclaim Sessions

Ep. 20: The 8 Types of Inner Critic

Jan 22, 2016
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Episode notes
1
Introduction
00:00 • 2min
2
The Importance of Levels in Relationships
02:28 • 3min
3
The Importance of Showing Up Emotionally in a Relationship
05:23 • 4min
4
The Importance of Listening
09:07 • 2min
5
How to Lighten Your Baggage
11:23 • 2min
6
The Eight Types of in a Critic
12:54 • 3min
7
The Pusher in a Critic
15:26 • 2min
8
The Guilt in a Critic
17:43 • 2min
9
The Fear of Fitting In
20:07 • 2min
10
The Inner Critic
22:33 • 3min
11
The Eight Types of Inner Critic Review
25:10 • 2min
12
Confronting Issues Versus Confrontation
27:15 • 3min
13
The Importance of Having a Healthy Confrontation Conversation
29:48 • 3min
14
Avoiding Confrontation in a Relationship
32:27 • 3min
15
The Importance of Taking Responsibility for Our Side of the Street
35:06 • 2min
16
The Difference Between No Contact and Ghosting
37:34 • 2min
17
The Importance of Paying Attention to Our Intuition
39:47 • 2min
18
The Importance of Honing Intuition
42:03 • 2min
19
The Importance of Listening to Your Intuition
44:23 • 2min