Ep. 20: The 8 Types of Inner Critic
The Baggage Reclaim Sessions
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How to Lighten Your Baggage
When we have deeper underlying irritations and resentments about somebody, then all the smaller stuff becomes like way, way bigger stuff. As humans, we all have emotional baggage. It's what we accumulate on our journey that is life. Sometimes we find that the type of baggage that we're carrying around is causing us to feel bad about us and stuck in the past. In this part of the show, I deal with ways that we can lighten that baggage.
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