Ep. 20: The 8 Types of Inner Critic
The Baggage Reclaim Sessions
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The Guilt in a Critic
The spoiler in a critic will show up at the strange times when you think to yourself, well, like, I just don't understand why I would sabotage my happiness there. The next one is the guilt to make you compliant. If you have a family member who kind of pushes their agenda all the time and is always trying to make you feel obligated, then you will be all too familiar with the guilt in a critic. And it's a rational fear that if you are not pleasing people, including your inner critic, you are selfish and wrong.
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