Ep. 20: The 8 Types of Inner Critic
The Baggage Reclaim Sessions
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The Pusher in a Critic
The inner critic often works in tandem with the perfectionist in a critic. They think that they're trying to help you but it's an irrational fear. The spoiler wants to keep you safe and in your comfort zone. It's a rational fear is that if you believe in your happiness, it will feel worse when something goes wrong.
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