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Ep. 20: The 8 Types of Inner Critic

The Baggage Reclaim Sessions

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The Inner Critic

Sometimes we can have the shame or inner critic when we've had, for instance, parents or authorities in our lives that you shame as a way to kind of keep us in line. That's why there are a lot of people who become grownups who have a lot of shame feelings around sex and sexuality. And last up is the chopper - an adicristic so a very critical person in your life but it can happen in any type of relationship context. They're the type of person who relies on cutting people or chopping people down in order to big themselves up.

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