AI Snips
Chapters
Transcript
Episode notes
Emotional Meeting with Whoopi Goldberg
- Josie Totah shared an emotional first meeting with Whoopi Goldberg on 'The View'.
- She had a full meltdown on the show which was cut and approved only after Whoopi comforted her.
Social Anxiety’s Hidden Strategies
- People with social anxiety often appear outwardly comfortable but feel internal despair.
- They mentally plan escape routes in conversations to manage discomfort.
Set Clear Social Boundaries
- Use direct phrases like "I'm at capacity" to set boundaries during draining conversations.
- This gives everyone permission to stop unnecessary social interaction gracefully.