
Josie Totah
Good For You
00:00
The Power of Being Still
I have a different relationship with my mind now because it used to be this haunted house That was like constantly bullying me and whatever. Now I'm able to go like a lot of it is you're falling behind You're falling behind Like if I the second I lay my head down for a nap or to meditate or take care of myself It's kind of like funny to me to get heckled by my inner bully and be like, oh my godLike that's it's like great we need processing time Yeah, I mean that's so true and you learned so much just by being still in a way that I didn't realize before. Doing nothing is an action and it took me so
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