

Spartan Race afterparty with the Barbell Shrugged crew
Jan 26, 2015
Join Mike Bledsoe, Doug Larson, and professional Spartan racer Isaiah Vidal as they relive their thrilling Spartan Race adventure in Temecula. They share hilarious tales from the 'baby race' and the camaraderie that fuels the racing community. Isaiah offers invaluable training tips and discusses mental resilience, emphasizing the importance of ankle mobility for peak performance. The conversation is sprinkled with humor and motivation, encouraging listeners to embrace their own Spartan challenge and discover their limits.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
Baby Race Challenges
02:14 • 7min
Two Thousand Miles to Triumph
09:37 • 29min
Overcoming Obstacles: Training and Mindset
38:59 • 14min
Optimizing Ankle Mobility and Recovery Strategies
53:18 • 2min
Optimizing Recovery: The Power of Compression and Recovery Devices
55:00 • 2min
Embrace the Spartan Challenge
56:31 • 4min
Camaraderie and Challenge: The Spartan Race Experience
01:00:50 • 4min