Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition The Science of Gratitude & Mastering Productivity with Alex & Mimi Ikonn
May 24, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19
Introduction
00:00 • 3min
The Importance of Self-Awareness
02:37 • 2min
How to Overcome Grief and Injury
04:38 • 3min
How to Have a Five-Minute Journal
07:25 • 2min
The Power of Gratitude
09:12 • 3min
Responsibility: A Dramatic Effect
12:39 • 4min
The Five Minute Journal
17:01 • 3min
Arena Flowers: The Best Day of My Life
20:10 • 3min
How to Be a Successful Person
23:18 • 5min
The Importance of Commitment
28:33 • 3min
The Power of Choice
31:24 • 5min
How to Practice Gratitude
36:06 • 2min
The Importance of Daily Practice
38:04 • 3min
How to Create a Mindset That Shapes Your Future
40:46 • 5min
How to Manifest Your Dreams
45:50 • 3min
The Importance of Focusing on Your Priorities
49:12 • 3min
The Power of Meditation
51:54 • 2min
The Importance of Living With Death
54:22 • 3min
The 80-20 Principle and Happiness
57:24 • 3min