The Importance of Daily Practice

"I see as a society, oftentimes we're still very much focused on all the things that are wrong with us," she says. "We can change everything in a matter of a year, but people avoid responsibility because it's difficult." She adds: "You have to make that commitment and choice that you want a better life for yourself" 'Don't take it for granted how simple actions, just as waking up and saying one thing that you're grateful for, ... can help you transform your reality'

Transcript

Play full episode

Transcript

Episode notes

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app