I Have ADHD Podcast

279 "I drained my retirement account because of FOMO" How Folks with ADHD Can Stop People-Pleasing with Adrienne Himelright

Sep 3, 2024
Adrienne Himelright, an experienced coach specializing in ADHD, shares her journey of overcoming people-pleasing. She candidly recounts how FOMO led her to drain her retirement account for a wedding. The conversation dives into emotional challenges of people-pleasing, the need for boundaries, and the importance of self-awareness. Adrienne provides a step-by-step process for those with ADHD to break free from people-pleasing habits and emphasizes prioritizing personal needs and self-acceptance.
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