5min chapter

I Have ADHD Podcast cover image

279 "I drained my retirement account because of FOMO" How Folks with ADHD Can Stop People-Pleasing with Adrienne Himelright

I Have ADHD Podcast

CHAPTER

Navigating Nutrition and Personal Boundaries

This chapter explores a speaker's innovative morning routine centered on self-care, including the use of AG1 for health benefits, particularly for those with ADHD. It also delves into the speaker's evolution from people-pleasing to establishing honest communication and boundaries in personal relationships.

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