Breaking Free from People-Pleasing

This chapter examines the psychological impacts of the Fawn response, especially for those with complex trauma, focusing on how it translates into adult behaviors. Through personal anecdotes, the speakers share experiences that highlight the struggle of balancing societal expectations with personal desires, ultimately advocating for the importance of setting boundaries and prioritizing self-needs. The conversation underscores the discomfort of this journey toward authenticity while emphasizing the rewarding outcome of self-acceptance and healthier relationships.

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