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17min chapter
279 "I drained my retirement account because of FOMO" How Folks with ADHD Can Stop People-Pleasing with Adrienne Himelright
I Have ADHD Podcast
Navigating ADHD and People-Pleasing
This chapter explores the personal journey of an individual with ADHD grappling with people-pleasing tendencies and the impulsive decisions that arise from it, such as emptying a retirement account for a destination wedding. It delves into the emotional struggles linked to FOMO and external pressures while highlighting the transformative impact of diagnosis and coaching on self-awareness and personal relationships. The discussion reflects on the origins of these behaviors rooted in childhood experiences and the complexities of finding authenticity amid social expectations.
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