Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
I Can't Fast on Sunday Because I Like Pornography
01:54 • 3min
The Mistake That Most People Make Is They Avoid It, and They Resist It
04:51 • 1min
Accept It, Recognize That It's Normal
06:08 • 5min
You Don't Think About an Elephant
10:43 • 4min
You Don't Need to Internalize It, You Just Move On
15:07 • 2min
How to Quit Leing Pornography Even if You've Tried in the Past
17:23 • 2min