Our western culture sexualizes everything, especially women's bodies. When we are so obsessed with women and with girls covering parts of their bodies, what we unintentionally do is we sexualize those body parts. We also teach that to men too, subconsciously, that if their es aren't covered, you're going to have thoughts, and you can't control them. This is how we can work on this in the future. But if you're experiencing this right now, one, just accepted and notice it and recognize that it's how you were conditioned, and that's ok. Number two is, don't be angry at it, and don't demonize it. When we demonize these
Fearing automatic sexual thoughts is not a fun way to live your precious life. If you’re afraid you’ll have a reaction you don’t want, or that you’ll freak out when it happens, you’re in the right place. The truth is this is a completely normal part of our human experience, and this week, I’m showing you how to shift your experience of your automatic sexual thoughts.
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