These automatic sexual thoughts are normal because we grew up in a hypersexualized world. If you are taught that girls need to cover their bodies so you don't have sexual thoughts, of course you're going to experience those sexual thoughts when you see a girl not covering their body like you were taught they should. And even if you have those automatic sexual thoughts, it's because of our world how you are conditioned. That still doesn't mean that there's something wrong with you, and it doesn'tmean that you're goingto act out. You can just notice it and move on,. Just like we notice traffic and watch it continue. Notice and move on when you get fearful and when you