Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 2min
Women's Strength Training
02:27 • 3min
You Can Get Stronger and Not Bulky as a Woman
04:59 • 3min
Becta, You Don't Feel Like a Ater
08:28 • 2min
I Think It's on Us to Unlearn THa Behaviours
10:31 • 2min
Adapting Training for Reproductive Health
12:56 • 2min
Women's Health
14:53 • 4min
Are Hormones Really Helping Women Grow Humans?
19:12 • 2min
The Hormones Are Real as I Cry
21:12 • 2min
How Does Your Body Feel When You're on Birth Control?
23:25 • 3min
Is There a Higher Potential of Tripping Soft Issues Than Pregnancy?
26:04 • 5min
I've Never Had Anxiety, but I'm Getting Some Help
30:44 • 2min
Women's Uphill Athletes Group
32:47 • 2min