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Hormones and Training as a Female Uphill Athlete

Uphill Athlete Podcast

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Women's Health

Nicky and Harolyn talk about the importance of keeping track of your cycle. Nicky says women need to know what form of hormone they are on, as well as how birth control affects their cycles. They also say that a lack of education can make it hard for them to understand this important information. The pair will be appearing on This is Life with Kelly Wallace tonight at 10pm ET on CNN.

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