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Hormones and Training as a Female Uphill Athlete

Uphill Athlete Podcast

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You Can Get Stronger and Not Bulky as a Woman

Pamelay carolin was essentially the advent of climbing. She says women approach fitness so much for like weight loss, or for looks and not to be strong as a woman. Says she started in collegiat cycling but still has a hard time going into jim because it's too many men. Carolin: "We're starting to realize that we have our own space and language"

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